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Rooted & Rising

Unleash your inner strength and find peace through movement in this lower body focused class.

Duration Varies
15 Canadian dollars
20 Avenue

Service Description

Unleash your inner strength and find peace through movement in this lower body focused class. This sequence will leave you wanting more! A grounding, energizing core strengthening, hip opening, glute burning, "Leg Day" kind of class. Perfect for hikers, runners, and yoga junkies alike...


Upcoming Sessions


Cancellation Policy

Online cancellation is allowed up to 2 hours prior to the start of the class. No shows and late cancellation are subject to a loss of credit and/or a late cancellation fee. No late arrivals as the studio door will be locked during the class. If you arrive late and are locked out, unfortunately this results in a late cancellation fee. 


Contact Details

  • 12921 20 Avenue, Blairmore, AB, Canada

    4035832559

    heartspeakstudiocnp@gmail.com


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