Yin Yoga with Christina

Service Description

This practice targets your deep connective tissues. Poses are held longer for an opportunity to stretch yet relax and feel into the spaces of your body and mind. Yin is a great complement to any workout, allowing you to slow down and engage in a reflective exercise. The perfect way to rest and refocus yourself both physically and mentally.

Cancellation Policy

Online cancellation is allowed up to 2 hours prior to the start of the class. No shows and late cancellation are subject to a loss of credit and/or a late cancellation fee. No late arrivals as the studio door will be locked during the class. If you arrive late and are locked out, unfortunately this results in a late cancellation fee. 

Contact Details

• 12921 20 Avenue, Blairmore, AB, Canada

  4035832559

  heartspeakstudiocnp@gmail.com