Soundbath & Body Talk Workshop

Service Description

From this event, you will dive into the mindbody connection, how stress can affect your physical health and how BodyTalk can help reestablish broken connections within the body so that we may move through our life with less tension and constraints. During the soundbath, Jenn, certified BodyTalk practitioner, will intuitively choose balancing techniques for each yogi that will help re establish connections within the body. After class, please enjoy a brief Q&A with Jenn, and learn a technique that you can use everyday for your health benefit. Indulge in a journey of tranquility and inner peace with our Soundbath while enjoying a new perspective on health and wellness with BodyTalk; a consciousness based healing system that looks at the physical and energetic body as one. Dive into moments of stillness and mindfulness, as sound healing techniques help release tension and cultivate inner calm. Designed to be relaxing and meditative, giving you space to turn inward, tune into, and soothe both body and mind. This session, accompanied by the healing sounds of crystal singing bowls and Koshi chimes, promotes deep relaxation. Surrender to the serenity of the present moment and emerge feeling refreshed, rejuvenated, and deeply relaxed.