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IGNITE!

Core & Lower Body Lunchtime Power Boost

30 min
15 Canadian dollars
20 Avenue

Service Description

IGNITE! is your Core & Lower Body Lunchtime Power Boost Take a break from your day with this 30-minute powerhouse session that targets your core and lower body! This fast-paced, high-energy class combines dynamic strength moves with focused breathing to fire up your abs, glutes, and legs, leaving you feeling strong and energized. Perfect for anyone looking to tone, strengthen, and power through their day in just half an hour. Whether you’re a beginner or a seasoned athlete, if you're squeezing in a quick workout or looking for a serious core and lower body burn, this class will challenge all fitness levels! Don't forget your water bottle. You're going to need it!!


Upcoming Sessions


Cancellation Policy

Online cancellation is allowed up to 2 hours prior to the start of the class. No shows and late cancellation are subject to a loss of credit and/or a late cancellation fee. No late arrivals as the studio door will be locked during the class. If you arrive late and are locked out, unfortunately this results in a late cancellation fee. 


Contact Details

  • 12921 20 Avenue, Blairmore, AB, Canada

    4035832559

    heartspeakstudiocnp@gmail.com


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