Hatha Flow

with Christina

1 h

15 Canadian dollars

20 Avenue

Service Description

This yoga practice blends the faster flowing sequences of the Vinyasa style at a slower pace. Focusing on the breath, controlled poses, alignment, and mindfulness. This creates an invigorating blend that builds strength and heat in the body as well as calmness and stillness in the mind.

Upcoming Sessions

Cancellation Policy

Online cancellation is allowed up to 2 hours prior to the start of the class. No shows and late cancellation are subject to a loss of credit and/or a late cancellation fee. No late arrivals as the studio door will be locked during the class. If you arrive late and are locked out, unfortunately this results in a late cancellation fee.

Contact Details

12921 20 Avenue, Blairmore, AB, Canada
4035832559
heartspeakstudiocnp@gmail.com